Marylebone Psychological Therapies
Private, Confidential Therapy Available in London UK & Worldwide | Growth. Healing. Empowerment. Transformation.
Welcome to
Marylebone Psychological Therapies
We are a premium private therapy service in London and online, offering fully confidential, discreet, and high-quality mental health support tailored to your personal and professional growth.
We specialise in working with proactive, self-driven individuals who are ready to make meaningful, lasting changes in their personal and professional lives. Whether you’re a high-achieving professional, creative, entrepreneur, parent, leader, or navigating a major life transition, you’re in the right place.
And if you’re not yet sure what change looks like, if you find yourself questioning, searching for direction, or sensing that something in your life no longer feels aligned, you are also welcome here. Therapy can begin with curiosity, a space to reflect and explore, at your own pace, and begin to reconnect with what truly matters to you.
Our tailored therapy services combine evidence-based psychological therapies, such as CBT, Schema Therapy, EMDR, and Existential Therapy, with deep, transformative insight. We help you overcome emotional blocks, manage anxiety and stress, heal from trauma, and rediscover clarity, meaning and purpose.
Begin Your Transformative Journey
If you’re ready to invest in yourself and create meaningful change, we’re here to support you.
Our Core Values
Empowerment
Encouraging self-awareness, self-acceptance, and personal agency
Authenticity
Creating a therapeutic space built on honesty, trust, and deep connection
Growth & Transformation
Guiding individuals beyond symptom relief toward lasting change.
Compassionate Challenge
Supporting with care while also encouraging accountability and growth
Existential Depth
Helping clients explore meaning, identity, and their deeper purpose in life
What our clients say
My therapist Lena Milioni is the best person and professional that I have ever met. I am extremely happy and satisfied with her support.
I found treatment very beneficial with making some decisions about the way I live my life and how I communicate with people at work.
Stress Awareness: Building a Resilient Workplace
April is Stress Awareness Month — a vital opportunity for organisations and individuals to reflect, act, and commit to meaningful change. From burnout to absenteeism, workplace stress is one of the most pressing challenges facing businesses today. This article explores the risks, the realities, and the practical steps to build a healthier, more resilient workplace.
Finding Meaning at Work: Why It Matters More Than You Think
Most of us spend over 90,000 hours of our lives at work. Yet for many professionals, work feels like something to endure rather than embrace. This article explores the evidence behind meaning in professional life and how to cultivate it, even in roles that don’t feel like a calling.
Beyond One-Size-Fits-All: How Integrating CBT, EMDR, and Existential Therapy Transforms Mental Health Care
When traditional therapy isn’t enough, the answer isn’t to try harder, it’s to go deeper, wider, and more tailored to your unique needs.



